TRAINING SCHEDULE

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At Transformation Columbus, we believe world-class training demands world-class recovery. 

Ice Bath - Sauna - Red Light - Compression

That’s why we’ve built one of the most 

advanced, high-performance recovery suites in the state — a space where no expense was spared and every detail was designed to accelerate results, enhance performance, and support true transformation.

Nothing in Ohio compares.

Perfect For: 

• High-level athletes
• Individuals in weight-loss transformations
• Busy professionals needing optimized recovery
• Anyone committed to long-term health and performance

Train. Recover. Transform.